My gagai of a daughter 😒 taken months ago and she insisted me to post 😂😂😂

My gagai of a daughter 😒 taken months ago and she insisted me to post 😂😂😂

@3 weeks ago
teamxtremotivation:

Follow us Now || submit your pics! || Facebook || Gym Apparel

teamxtremotivation:

Follow us Now || submit your pics! || Facebook || Gym Apparel

@2 months ago with 7 notes

And they were like “I work out bro..” 😂😂😂😂 #fail

@2 months ago
#fail 
8 foods that packs on muscle

Eight foods are on the list: eggs, almonds, olive oil, salmon, steak, yogurt, water, and coffee. Add these ingredients to your stomach and faithfully follow the directions on the package—”Lift heavy weights”—and you can whip up a batch of biceps in no time.

8 foods that packs on muscle

Eight foods are on the list: eggs, almonds, olive oil, salmon, steak, yogurt, water, and coffee. Add these ingredients to your stomach and faithfully follow the directions on the package—”Lift heavy weights”—and you can whip up a batch of biceps in no time.

@2 months ago
insanemomfitness:

Yesss! Embrace the process! #success #progress #results #shredz #dedication #fitness #fitmom #bethebestYOU #beaboutit #determination #noexcuses #fitspo #weightloss #fitnessjourney #beproud

insanemomfitness:

Yesss! Embrace the process! #success #progress #results #shredz #dedication #fitness #fitmom #bethebestYOU #beaboutit #determination #noexcuses #fitspo #weightloss #fitnessjourney #beproud

@2 months ago with 16 notes
Lotsa greens in this tuna sandwich 😋 (at Gloria Jean’s Coffees)

Lotsa greens in this tuna sandwich 😋 (at Gloria Jean’s Coffees)

@2 months ago

"Wait for someone who keeps you sane, but also drives you crazy in all the right ways."

@2 months ago with 102742 notes
1st day to work in #2014 😜

1st day to work in #2014 😜

@3 months ago
#2014 

I don’t cheat, to all that says I do.. #mc4 #gameloft #moderncombat4 #suckit

-[ANON]infinite_looper-

@1 month ago
#mc4 #suckit #moderncombat4 #gameloft 
Looking 4ward to my goal for leaner, healthier me #aesthetics 

Mark: Month 1 ✅

Looking 4ward to my goal for leaner, healthier me #aesthetics

Mark: Month 1 ✅

@2 months ago
#aesthetics 
gymaaholic:

Repeat.
GYMAHOLIC
@2 months ago with 367 notes
#shredz 

personaiz:

allthesegainz:

Accurate charts

Oh my god this is true lol

(Source: a-suicidal-species)

@2 months ago with 6612 notes
A good homemade clean meal after a good workout 💪

A good homemade clean meal after a good workout 💪

@2 months ago

(Source: fitchicks-canlift)

@2 months ago with 11 notes
Done burning em ugly fats for today! 😤 (at Wellness Gym)

Done burning em ugly fats for today! 😤 (at Wellness Gym)

@2 months ago